• A natural mood enhancer.
• May be helpful
for monthly mood swings and pre-menstrual tension.
•
May help avoid those 'down days'.
• May stabilize
seasonal mood changes and improve sleep patterns.
•
May help to relieve nervousness and anxiety. |
| Our 21st century lifestyles
can often leave us stressed, anxious and low.
St. Johns wort is a mood stabilising herb which has been
used for centuries to lift our spirits... naturally.
To lift you up...
Recently, clinical studies have highlighted the fact that
St. John's wort has a stimulant effect on the nervous
system, due mainly to its active ingredient xantone. The
herb has been found to increase the amount of serotonin
(the 'happy chemical') in the body. It also contains hypericin
that inhibits monoamine oxidase, a bodily chemical associated
with feeling down.
When you're feeling down.
Like many herbal medicines, St. John's wort relies on
the complex interplay of many constituents for its mood
stabilising actions. This plant is used by many to relieve
tension, improve sleeping patterns and help ease mood
changes associated with PMT |
